Intentional Insights is a 501(c)(3) nonprofit that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.
Workshop Video: 3 Steps to Getting What You Want

Workshop Video: 3 Steps to Getting What You Want

June 24, 2015

Refine and reach your goals using research-based tools with this free workshop video.

Coming Out of the Mental Health Closet

Coming Out of the Mental Health Closet

May 30, 2015

Tools for making tough decisions to reach your long-term goals.

The Science Behind Finding Purpose Video

Workshop Video: The Science Behind Finding Purpose

May 14, 2015

Find your purpose using science with this free workshop video.

Stop! Live the Life You Want.

Stop! Live the Life You Want.

April 13, 2015

What can you do to live the life that's right for you?

Protect Your Relationships by Cutting Off Your Anchors.

Protect Your Relationships by Cutting Off Your Anchors

March 19, 2015

How to make sure your communication habits don't undermine your relationships.