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Searching-Meaning-Purpose-Life

Searching for Meaning and Purpose in Life? Religion is Optional

Imagine the following scenario: you have been raised in a deeply evangelical household. From an early age, your parents taught you to pray daily...
Autopilot vs. Intentional System

Autopilot vs. Intentional System: The Rider and the Elephant

Let’s start with why it matters. If we know about how our minds work, we can be intentional about influencing our own thinking and...
Autopilot vs. Intentional System

Autopilot vs. Intentional System: The Rider and the Elephant

If we know about how our minds work, we can be intentional about influencing our own thinking and feeling patterns. We can evaluate reality...
Happily

How Do You Live Happily Ever After When There’s A Love Triangle?

How do you live happily ever after when there’s a love triangle? Mary, an electrician, and Bob, an administrative assistant, are happily married, and have...
steps-gaining-agency

Living Intentionally: 3 Steps to Gaining Agency

Are you getting all you want? Are you achieving all of your goals? Are you living a fully intentional life?   If you are, I salute...
what-is-the-meaning-of-life

What is the Meaning of Life for You?

  Article republished in The Huffington Post. “What is the meaning of life?” I struggled with this question throughout my teenage years and young adulthood. My parents...