willpower Archives - Intentional Insights

Tag: willpower


How To Avoid Impulsive Temptations

      Imagine that every day in your office, there is a lady that drives a small basket of cakes, with your favourite chocolate donuts. In...
Emotional & Mental Well-Being

7 Surprising Science-Based Hacks To Build Your Willpower

Tempted by that second doughnut? Struggling to resist checking your phone? Shopping impulsively on Amazon? Slacking off by reading BuzzFeed instead of doing work?...