Are We Wired for Trump?
Donald Trump will be the Republican presidential nominee. At least, so it appears from all the media attention paid to his candidacy. A recent...
Meaning and Purpose: Quantified and Customized!
Oh, Jackie certainly sought to gain a sense of meaning and purpose, many times. Her family, friends, and church members kept trying to convince...
You Can Predict the Future!
Your friend says to you: "I bet you $100 that in 2016 a Democrat will be elected as president of the USA."
Would you take...
Video: Journaling Your Way to Life Purpose and Meaning
Yearning to find your life purpose and have a meaningful life? Journaling is an excellent science-based strategy to do so.
Journaling is part of a...
Workshop Video: 3 Steps to Getting What You Want
How do you get what you want and reach your goals?
First: Match your overarching values to your long-term goals. As you’ll see, the workshop...
Find Your Purpose Using Science
Book Description
This workbook helps you live a meaningful life by finding and living your purpose using science-based strategies. It combines an engaging narrative, stories...
Coming Out of the Mental Health Closet
My hand jerked back, as if the computer mouse had turned into a real mouse. Would they think I am crazy? Would they whisper...
Workshop Video: The Science Behind Finding Purpose
Wait, what? Science can’t be used to answer life’s big questions, such as finding life meaning and purpose. That’s what religion and traditional culture...
Stop! Live the Life You Want.
Back when I was in high school and through the first couple of years in college, I had a clear career goal.
I planned to...
Protect Your Relationships by Cutting Off Your Anchors
Communication and Long-Distance Relationships
In my early twenties, I said goodbye to my family in New York City and moved to Boston for graduate school....