Intentional Insights create research-based blog to the help of People
Purpose-and-Meaning-By-Journaling

Find Your Life Purpose and Meaning By Journaling

  Alcira tried it all. None of it worked to help her figure out her life purpose and lead a meaningful life. She went to shamanistic...
Perspective-Meanings-and-Values

A Reason-Oriented Perspective on Meanings and Values

How can you collaborate with others to reflect on meanings and values from a reason-oriented perspective?We’re sitting around a table in our home with...
intentional insights

Defend Your Happiness Against Emotional Traps!

    Entering that backyard was like going into a lush grove. Shady trees spread their branches around us and protected us from the summer’s heat....
Emotional & Mental Well-Being

How To Protect Yourself From False Beliefs

Kanisha grew up in a Democratic household in Memphis, Tennessee. As far as she remembers, her family and friends always supported leftist candidates. She...
Healing-Arts-Initiative-Scandal-Shows

The Healing Arts Initiative Scandal Shows The Need For Effective Altruism

  The Healing Arts Initiative is a nonprofit that brings concerts and theatrical performances to hundreds of thousands of disabled, elderly, and poor people each...
Woman-holding-apple

How To Avoid Impulsive Temptations

      Imagine that every day in your office, there is a lady that drives a small basket of cakes, with your favourite chocolate donuts. In...
intentional insights

Why You Don’t Think You’re Beautiful

Written by Hunter Glenn Long-time friends Amy, Bailey, and Casey are having their weekly lunch together when Amy says “I don’t think I’m very beautiful.”   Have...
Donald-Trump

Trump Feels Your Anger and Anxiety: How Neuroscience Helps Explain Trump’s Triumphs

First published in Salon Donald Trump has effectively secured the Republican presidential nomination. He achieved his victory despite opposition from the Republican establishment, which tried...
Emotional & Mental Well-Being

Why You Should Be Public About Your Good Deeds

When I first started donating, I did so anonymously. My default baseline is to be humble and avoid showing off. I didn’t want others...
rational thinking

How Feedback is Good For You (Even When You Feel Bad About It)

What does “Performance Feedback” mean to you? People describe receiving feedback from their bosses as:   • A waste of time • Painful • Completely off base • A...