Intentional Insights create research-based blog to the help of People
rational thinking

How Feedback is Good For You (Even When You Feel Bad About It)

What does “Performance Feedback” mean to you? People describe receiving feedback from their bosses as:   • A waste of time • Painful • Completely off base • A...
Meaning-and-Purpose-in-Workplace

Online Video Course: Finding Meaning and Purpose in the Workplace Using Science

This video-based one-hour course will first evaluate the current sense of meaning and purpose among participants using a science-based questionnaire developed by Dr. Gleb...
Your money

9 Strategies for Effective Donors

You're generous and kind. You care about other people and want to help them have great lives. You want to make a positive impact...
Smart-Way-to-Work-With-Purpose

The Smart Way to Work With Purpose

  Jerome is desperate. He drags himself to his office job every day, the one he’s had for 4 years now. He clocks in at...
Emotional & Mental Well-Being

Video: How To Reach Your Personal and Societal Goals

Author’s photo with an earring, which he got intentionally to project an image to others so as to achieve his social goals   The science of...
Emotional & Mental Well-Being

How Can You Be Safer From Terrorism?

How do we make America safer from suffering the same kind of terrible terrorist attacks committed by ISIS in Brussels? Donald Trump proposed closing...
Emotional & Mental Well-Being

Video: The Truth About My Mental Illness

Author’s photo depicting a state of anxiety   In this video, I describe how I used Intentional Insights-informed strategies, namely orienting toward what world I want...
Healthy reletionship

12 Tips For Happy, Long-Lasting Relationships

My wife and I when we met in 1998 in Miami, FL, and a similar more recent photo Have you ever made silly mistakes that...
Emotional & Mental Well-Being

How Effective Giving Defends Us From Another Wounded Warrior

Anger and dismay greeted the March 10 announcement that the Wounded Warrior Project, a nonprofit that helps wounded veterans, fired its top staff. So...
intentional insights

How I Escaped The Darkness of Mental Illness

  Hot tears were streaming down my face. My chest heaved up and down with heavy sobs. I couldn’t stop them, no matter what I...